LPF Level 1 USA Charlotte Course
IN-PERSON LPF Hypopressives at Wingate University - Department of Physical Therapy in Wingate, NC (Just outside Charlotte, NC)
April 5-6, 2025 at 8am EST
Earlybird Savings! (Price goes to $695 February 5, 2025)
Learn Low Pressure Fitness Level 1 hypopressives in this 15 hour Live In-person course. The course is instructed by LPF Master Coach Becky Keller, PT, PRPC . This course is focused on both the theoretical and practical application of LPF hypopressives with immediate feedback and correction of the Level 1 technical principles and poses. Founder Dr. Tamara Rial, will lecture with pre-recorded videos (sent prior to the course) to discuss the LPF background, anatomy and abdominopelvic and respiratory pathophysiology.
Practical Contents:
Hypopressives breathing and apnea
Level 1 stationary goddess poses and sequence of module 1 LPF exercises
Diaphragmatic myofascial release exercises
Transitions and progressions of module 1 sequence
Methodological adaptations of module 1 LPF teaching
Methodology and procedures of Level 1 individual and small group sessions
Level 1 assessment
NO prerequisite training required.
Course schedule is 8:00 am - 3:30pm Saturday and Sunday with a lunch break on own. Course certificate will be awarded upon completion of course and participant will have the distinction of being LPF Level 1 trained.
Course will be Hosted at Wingate University - Department of Physical Therapy (Burnside Dalton Building, Harris Lab #203 315 E. Wilson Street Wingate, NC 28174).
Cancellation Policy: Cancellations 3 weeks prior to course will receive a refund less $100 administrative fee. Late cancellations will be credited to attend a future course. If course is cancelled, tuition will be refunded in full.
Please contact for further travel and lodging details.
Questions? Check our FAQs or Contact Us
IN-PERSON LPF Hypopressives at Wingate University - Department of Physical Therapy in Wingate, NC (Just outside Charlotte, NC)
April 5-6, 2025 at 8am EST
Earlybird Savings! (Price goes to $695 February 5, 2025)
Learn Low Pressure Fitness Level 1 hypopressives in this 15 hour Live In-person course. The course is instructed by LPF Master Coach Becky Keller, PT, PRPC . This course is focused on both the theoretical and practical application of LPF hypopressives with immediate feedback and correction of the Level 1 technical principles and poses. Founder Dr. Tamara Rial, will lecture with pre-recorded videos (sent prior to the course) to discuss the LPF background, anatomy and abdominopelvic and respiratory pathophysiology.
Practical Contents:
Hypopressives breathing and apnea
Level 1 stationary goddess poses and sequence of module 1 LPF exercises
Diaphragmatic myofascial release exercises
Transitions and progressions of module 1 sequence
Methodological adaptations of module 1 LPF teaching
Methodology and procedures of Level 1 individual and small group sessions
Level 1 assessment
NO prerequisite training required.
Course schedule is 8:00 am - 3:30pm Saturday and Sunday with a lunch break on own. Course certificate will be awarded upon completion of course and participant will have the distinction of being LPF Level 1 trained.
Course will be Hosted at Wingate University - Department of Physical Therapy (Burnside Dalton Building, Harris Lab #203 315 E. Wilson Street Wingate, NC 28174).
Cancellation Policy: Cancellations 3 weeks prior to course will receive a refund less $100 administrative fee. Late cancellations will be credited to attend a future course. If course is cancelled, tuition will be refunded in full.
Please contact for further travel and lodging details.
Questions? Check our FAQs or Contact Us
IN-PERSON LPF Hypopressives at Wingate University - Department of Physical Therapy in Wingate, NC (Just outside Charlotte, NC)
April 5-6, 2025 at 8am EST
Earlybird Savings! (Price goes to $695 February 5, 2025)
Learn Low Pressure Fitness Level 1 hypopressives in this 15 hour Live In-person course. The course is instructed by LPF Master Coach Becky Keller, PT, PRPC . This course is focused on both the theoretical and practical application of LPF hypopressives with immediate feedback and correction of the Level 1 technical principles and poses. Founder Dr. Tamara Rial, will lecture with pre-recorded videos (sent prior to the course) to discuss the LPF background, anatomy and abdominopelvic and respiratory pathophysiology.
Practical Contents:
Hypopressives breathing and apnea
Level 1 stationary goddess poses and sequence of module 1 LPF exercises
Diaphragmatic myofascial release exercises
Transitions and progressions of module 1 sequence
Methodological adaptations of module 1 LPF teaching
Methodology and procedures of Level 1 individual and small group sessions
Level 1 assessment
NO prerequisite training required.
Course schedule is 8:00 am - 3:30pm Saturday and Sunday with a lunch break on own. Course certificate will be awarded upon completion of course and participant will have the distinction of being LPF Level 1 trained.
Course will be Hosted at Wingate University - Department of Physical Therapy (Burnside Dalton Building, Harris Lab #203 315 E. Wilson Street Wingate, NC 28174).
Cancellation Policy: Cancellations 3 weeks prior to course will receive a refund less $100 administrative fee. Late cancellations will be credited to attend a future course. If course is cancelled, tuition will be refunded in full.
Please contact for further travel and lodging details.
Questions? Check our FAQs or Contact Us